CBD is short for cannabidiol, which is one of the 113 known cannabinoids in the cannabis plant popularly known as marijuana. Cannabidiol, unlike other cannabinoids from marijuana doesn’t give the high feeling people often get from consuming marijuana. It is mostly used by people to relieve stress and anxiety.
Despite many health practitioners recommending CDB as a stress reliever, the view that it is unsafe is still held by many people. However, with so much research being done to confirm the safety of this cannabinoid, it is only a matter of time before the safety of drugs made from CBD is accepted by all.
It can be consumed in a number of ways. Some of them include:
- Topical consumption
Cannabidiol can be consumed by eating products made and or containing it. These types are called edibles and they are rapidly becoming the most popular way of consuming it.
It is known that people who do not like the taste of cannabidiol on its own sometimes add its oil to their food. However, CBD edible gummies still remain the most discreet way of consuming this cannabinoid, especially for those who may have friends or family that are still of the opinion that it is unsafe.
They can be made as candies and lollipops of various sizes making them very convenient to carry around. Because the effect of cannabidiol often takes a few hours to set in, consumers make the mistake of eating a lot of these candies thinking its effect is minimal. However, caution should be taken in rationing the quantity of this cannabinoid when eating it to avoid any side effects that may result from excess consumption.
The quickest way to feel the effect of cannabidiol is by inhaling it. This is because when it is inhaled, it travels straight to the lungs and diffuses into the bloodstream. Inhalation of CBD can be done by either smoking or vaping.
Vaping is the more recommended way of consuming CBD by inhalation. The lesser harsh smoke feeling it gives to the throat compared to smoking is one of the reasons for this. Vaping can be done using a vaporizer pen to vaporize CBD oil. Click here to learn more about vaping.
There are tinctures available for people who prefer to consume CBD sublingually. To carry out this method, simply release a few drops of the cannabidiol under the tongue and wait for about 20 seconds before swallowing it. Consuming it sublingually may be the best way of controlling the dosage ingested.
Cannabidiol can also be applied on the skin. There are various topical CBD products like lotions and balms that work precisely on the skin. The topical consumption method works well for various skin conditions and for relieving sore muscles. To use this method, apply the lotion to the desired area and massage gently to get it into the pores for maximum effect.
Benefits of CBD
Cannabidiol has many benefits that have made its popularity and usage skyrocket in just a few years. It can be used:
- To treat anxiety, stress, and depression
Studies have shown that CBD works well in the treatment of anxiety and depression as well as in relieving stress when taken in the right proportion. Unlike other drugs taken for these same purposes, drugs made from cannabidiol do not cause insomnia, headache, and drowsiness. Also, because it rarely causes consumers to get high, the chances of anyone getting addicted to it are very low.
- As a pain reliever
Endocannabinoid from the endocannabinoid system regulates certain functions in the body like appetite, sleep, and pain response. Studies have shown that CBD can impact endocannabinoid activities in the body helping to reduce pain and inflammation. Visit https://www.verywellhealth.com/what-is-the-endocannabinoid-system-4171855 to understand how the endocannabinoid system works in the body.
- To treat acne
Acne is a skin condition that occurs mostly on the face. It is caused by inflamed sebaceous glands. It is seen as the more serious case of pimples by most people. Because of the anti-inflammatory characteristics of CBD, it can be used in the treatment of acne and other common skin conditions.
The known benefits of this cannabinoid far surpass any side effects. Some studies have even shown that it can be used in the treatment of some symptoms of cancer and epilepsy, a common neurological disorder. As more research is being carried out, scientists are hopeful that cannabidiol may be useful in the treatment of other health conditions.