Acrole oranges and cherries are two foods rich in vitamin C. So while a glass of orange juice and snacks on these cherries are good sources for swallowing vitamin C for the recommended daily dose, your skin needs a topical daily regimen to take full advantage of it. It is a powerful antioxidant. See Vitamin C serum before and after pictures.
Think of this wonderful serum as a magical anti-aging face lift in a bottle. Serum Vitamin C stimulates the production of collagen and elastin, repairs free radical damage, and protects against further damage like sun damage, although it should never be used as a sunscreen alternative.
What are the benefits of using vitamin C during the day?
First and foremost, vitamin C is one of the most powerful antioxidants in it. This means starting during the day when it can work to protect the skin from harmful elements such as pollution, free radicals, UV rays and other factors that make the skin dull and lifeless.
If you use your vitamin C serum throughout the day, you should always use it with at least SPF30 to protect it from the sun. However, if your skin is very sensitive and prone to irritation, you may want to change it. Or you can use a mild antioxidant during the day and instead use vitamin C at night. Or you can choose a less potent vitamin C serum that is less likely to cause allergies or reactions.
Benefits of taking vitamin C at night
As you sleep, your skin undergoes a natural healing process. During sleep, skin blood flow increases, collagen regenerates, and repairs damage such as fine lines, wrinkles, and age spots caused by exposure to ultraviolet UV rays.
So using a supervised edition of products that help the skin work is not a bad idea. Using vitamin C serum overnight means that it will have the greatest and most effective effect on the skin.
If your chosen serum, such as Medik8 Super C30 Intense, is strong enough, you also reduce the risk of photosensitivity (a reaction that can be caused by sunlight).
It is worth noting that if you want to use vitamin C at night, you should always make sure that you use SPF the day after to get the maximum effectiveness.
Topical Vitamin C How is it good for your skin?
By optical protection is meant the ability of vitamin C to scavenge free radicals. In other words, it reduces all the signs of aging caused by the sun, such as fine lines and wrinkles caused by ultraviolet UV rays, collagen destruction and even sunspots and melasma.
Not everything, scientists have tested these claims and the results are very unpleasant and convincing.
Although it all depends on your skin (and no one knows your skin better than you do), most of them prefer to use Vitamin C Serum in the morning because it has antioxidant properties because it helps you defend against pollutants and radicals. Free help. However, never forget to use SPF to protect your skin from the sun.
If your skin is on the sensitive side, it is recommended to use vitamin C at night. During sleep, the skin repair process is at its best, so nighttime use of vitamin C is preferred because it will have the greatest effect on your skin.